Uric acid is an unwanted thing that, after the core metabolism system end, it produces uric acid. That uric acid passes out from the kidneys naturally. But sometimes, uric acid can not pass out from the body due to kidney problems. Those problems are the high uric acid symptoms in joints, skin, and kidneys.
When the body breaks down a substance called purine, a chemical called uric acid production. Purine is usually produced naturally in the body. It is found in certain foods such as peas, dried beans, mackerel, liver, beer, etc.
Sometimes, the body produces more uric acid and accumulates in the joints. When that uric acid converts as crystals in the joints, the joints start swelling. This is a common type of high uric acid symptoms.
How can you feel High Uric Acid symptoms in the body?
There are many types of high uric acid symptoms in the body. The disease of high uric acid, which starts initially minor, gradually leads to gout or kidney and other diseases.
Actually, our body works to break food into small pieces. At the same time, the kidney works as a filter to remove the toxic substances present in the body.
But, many times, the amount of uric acid increases in the body and does not filter, and gradually it starts damaging the bones by spoiling the kidneys.
In high uric acid symptoms, the best way to know about the home remedies to reduce uric acid to normal uric acid level. Let’s discuss one by one the following topics.
1. Joint pain symptom
When more uric acid increases in the joints, it starts red swelling and pain. Actually, it is called acute attack gout. It means gout problems start in the joints.
Some gout does not show swelling in the affected area but feels so pain inside joints. In this case, you can take care of yourself with home remedies.
One of the most common areas affected by gout is the big toe. It can affect the heels, ankles, knees, fingers, wrists, and elbows.
After symptoms begin, it usually takes about 12 to 24 hours for severe joint pain, followed by a few days or weeks that may be uncomfortable. If it is not treated, damage to the joints can be permanent.
2. Skin problems
After a few years of high uric acid symptoms, untreated gout can cause urate crystals to deposit under the skin.
They feel like hard nodules and can be painful and irritating during a gout attack. It usually forms in the fingers, toes, elbows, and hands.
3. Kidney stones
Deposit uric acid in the kidney regularly due to kidney problems. The kidney can not filter crystals. Uric acid in the kidneys or urinary tract can develop into kidney stones.
This is generally common for men. This is followed by back pain, abdominal pain, severe pain in the groin area, high fever, chills, nausea and vomiting, and blood in the urine.
One of these problems is high uric acid symptoms. In this case, you need to control uric acid in your body. The kidney can be damaged and fail to work functioning.
What kind of foods high in uric acid?
There are many foods high in uric acid. However, in this post, we are going to discuss some foods list here. If you want to reduce uric acid from your body, check it properly.
1. Avoid curd and yogurt at your diet
Plenty of protein is found in curd and yogurt. Due to which uric acid starts increasing rapidly in the body. Along with this, the trans fat present in curd can also increase uric acid. Therefore do not consume it.
Lentils are also high in protein. Therefore, uric acid patients can not eat it. It can increase your uric acid rapidly. Especially, do not consume lentils and rice in the nighttime.
3. Non vegetarian food
A high source of purine and protein is meat, fish, and seafood, which breaks down into small pieces in the body and turns into uric acid. Therefore, do not consume it for better health.
4. Fruit juice
Commercial packaging fruit juice has high amounts of sugar and acid that can increase the levels of uric in the body. Therefore, avoid packaging fruit juice.
Other fresh fruit juice also sugar. It also can increase suddenly increase your uric acid. So, the better way is to avoid sugar and acid-containing juice.
5. Junk food disadvantages
In fact, junk food is not healthy food. It is called process food. Process foods are always bad for health. Therefore, stay away from junk food disadvantages as well.
What foods are in high uric acid treatment?
Not for only uric acid treatment. At this time, we all should be healthy because this time is health in crisis in the world. Everybody is looking for healthy foods that are nutritional-neutral foods.
Uric acid patients need to eat without sugar, protein, and acid. A home remedy is to consume healthy foods that can reduce uric acid levels in the body.
If you have uric acid, it will be so harmful to your health. It has more side effects after a long time if you don’t cure it. Therefore, you need to maintain a diet at your home.
Here some high uric acid treatment healthy foods are listing for you. Please try to know what kind of foods are in high uric acid treatment?
1. Water Treatment
Water can help to detox the whole body. It is a helpful home remedy to cure every health problem. Therefore, drink a glass of water daily in the early morning.
According to NCBI (National Center for Biotechnology Information) research, drinking a good amount of water can help reduce the concentration of uric acid in the body. This can avoid the risk of gout caused by uric acid.
2. Apple cider vinegar benefits
According to some research on gout of Apple cider vinegar benefits, it can reduce the high uric acid symptoms from the body because apple cider can remove deposited crystals from the body.
How to use it? Two tablespoons apple cider vinegar mix with a glass of water in the mixture and drink about two to three times a day. Apple vinegar can work to provide relief in the problem of arthritis.
3. Baking Soda for high uric acid symptoms
According to science, baking soda is a panacea medicine of uric acid. It can increase the alkaline levels in the body and reduce high uric acid symptoms.
Preparation method: Put one teaspoon of baking soda in a glass of water and shake it well. Drink it daily for up to two weeks. After some two weeks, you will get a result in uric acid.
4. Celery benefits for high uric acid symptoms
Celery is a popular medicine in Ayurved. It can help to increase antioxidant capacity in the body and eliminate uric acid in the body. Research done on rabbits related to kidneys confirms this.
Method of preparation: Put two teaspoons of celery in two spoons of carom seeds in a glass of water and keep it overnight. In the morning, filter this water and separate it and drink it daily.
5. Lemon juice for high uric acid symptoms
Lemon is a natural citric acid. The citric acid of lemon can help to reduce high uric acid symptoms in the body. The research of NCBI based on rats proved it.
Use method: Take half a lemon and a glass of lukewarm water. Mix it properly and drink it twice a day as a juice daily. Your uric acid will be relieved after a week.
6. Alfalfa powder for high uric acid symptoms
Naturally, alfalfa powder has high antioxidant and anti-inflammatory properties. These properties are a medicinal value of Ayurved. It can reduce naturally uric acid in the body.
Preparation method: One teaspoon alfalfa powder mix with a glass of lukewarm water and drink it two to three times a week. It reduces the intensity of uric acid formation in the body.
7. Olive oil health benefits for high uric acid symptoms
Olive oil is also to provide relief in the problem of uric acid. Research related to kidney stones based on rats proves in reducing the risk of uric acid.
Method: Put teaspoon olive oil in green or fruit salads or roasting slices of bread, or in cooking. In this way, use daily to reduce uric acid. It is one of the olive oil health benefits for high uric acid symptoms.
8. Flaxseed benefits for high uric acid symptoms
Flaxseeds are rich in high nutrition of fiber, omega-3 fatty acids. It has also found vitamins and minerals. Flaxseed benefits help other diseases too.
Therefore, consuming it regularly in a daily diet can provide all types of nutrition to the body that can improve kidneys and eliminate uric acid from the body.
Research on rats by the Human Nutrition Research Center of America, Flaxseed can control uric acid in the body by reducing cholesterol, triglyceride from the body.
Drink it three times a week regularly. Use method: Mix one teaspoon flaxseed powder with a glass of lukewarm water and shake it well.
9. Amla powder benefits for high uric acid symptoms
Take one spoon of amla powder and a glass of lukewarm water and mix it well. Consumption of a glass of amla water can help to improve kidney function because Amla is rich in vitamin C, tannins, phosphorus, iron, calcium.
Drinking a glass of Amla water can also decrease high uric acid symptoms. It is published on the website by the National Center for Biotechnology Information (NCBI).
10. Ashwagandha powder benefits
Ashwagandha is a powerful herb in the world. Actually, it is used to boost testosterone in the body naturally and It has a lot of benefits for the health.
Decreasing cortisol negative hormone, stress, and anxiety it can reduce producing acid levels in the body. In this way, automatically, control uric acid.
Put one teaspoon ashwagandha powder and a spoonful of honey or a glass of warm milk in a glass and shake it well. Consume three times a week.
11. Onions and gout
Onion is high in vitamins and low in calories. It has flavonoid Quercetin which can heal the inflammation inside of the body. According to some researches, gout is inflammatory arthritis caused by high uric acid levels in the body.
Finely chop the onion pieces and put them in a mixer along with water, and grind them well. Now filter the prepared onion juice and separate it in a glass. Drink once a day.
Daily onion juice consumption can reduce the problem of uric acid. Evidence of this comes from research conducted by the Tehran University of Medical Sciences.
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It is believed in research that the hypouricemic (reducing uric acid) effect is found in onion. Due to this effect, onion consumption can be helpful in controlling increased uric acid.
12. Papaya for acid reflux
Papaya for acid reflux: Papaya fruit has a proteolytic enzyme. It helps to break down proteins into small proteins. It is called peptides and amino acids. In this way, it reduces high uric acid symptoms in the body.
Take one cup of chopped papaya and a pinch of black salt to taste and consume it once a day. Your high uric acid symptoms are disappeared after some dosages of the day by breaking acid levels down.
13. Black cherry juice benefits
Prepare a cup of black cherries and half a cup of water. Mix with a grinder machine well and filter with the help of a cotton cloth, and separate it into a glass.
In research by NCBI, it was proved that black cherry juice can reduce uric acid. Not only this, a special element called anthocyanins is available in abundance in them.
Due to this, anti-inflammatory (reducing inflammation) and antioxidant (destroying free radicals) properties are found in cherries.
These properties can also help reduce joint pain and swelling caused by arthritis. On this basis, it can be assumed that only black cherries or cherry juice of all kinds can prove to be effective in relieving uric acid.
14. Bathua leaves
Bathua leaves are like spinach leaves containing high fiber, amino acid, and micro-nutrients. It has low calories. So, it is also helpful for weight loss.
It has the proof that can remove unwanted particles from the body like acid. In this way, uric acid levels can be controlled after consuming it daily.
Take 100 grams Bathua leaves and half a cup of water, add a pinch of black salt for taste. Consume daily with your diet if possible. Otherwise, eat it at least once a week.
Research has found that taking chenopodium album leaves extract can reduce calcium, phosphorus, urea, creatinine, and uric acid in urine.
15. Beetroot juice benefits
Beetroot is a root vegetable. It has a lot of minerals and fiber. So, it can detox the body. Beetroot juice can improve liver function after consuming it if the problems are in the liver due to alcohol, toxic, sedentary lifestyle, and a poor diet.
Take four medium-sized beets, half a cup of water, a pinch of black salt, and two to four lemons. Mix with the help of a grinder machine and drink a glass of beetroot juice daily if possible.
Given this fact, it would not be wrong to say that consuming beetroot can help in uric acid treatment. However, take advice from a doctor before using it.
16. Cardamom health benefits
Cardamom is like a slightly sweet spice. It is rich in high antioxidant and improve liver function, respiratory, and weight loss. That’s why, it eliminate high uric acid symptoms.
Mix two pinch of cardamom powder with a glass of water and shake it well. Research has proved that cardamom controls a person’s overall lipid profile and uric acid.
17. Coconut water health benefits
Coconut water is mostly cultivated and used in India. It is a good source of nutrition. Therefore, it is helpful for all functions as well as reducing uric acid levels in the body.
Peel the coconut and drink it like water. If you drink it two to three times a week, it will cure some problems in the body like uric acid, blood sugar, and cholesterol.
High Uric Acid Complications
Everything is to control in the body is the most important for a healthy body. When uric acid is increased in the body, there are a lot of complications.
In general, due to increased uric acid, the risk of developing the following health problems increases, which are as follows:
- Dysglycemia (uncontrolled blood sugar)
- Dyslipidemia (presence of controlled lipids in the blood)
- Central obesity (excessive belly fat)
- abnormal blood pressure
- heart disorders
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- kidney stones
When should I go to the doctor?
Joint pain, swelling, redness, and warmth are high uric acid symptoms in the body. If these symptoms are more painful in the body, you need to visit a doctor and take advice immediately.
How diagnosis of uric acid test in hospital?
When you visit the doctor and ask for a diagnosis of uric acid test in the hospital, the doctor may recommend a blood test. If the report shows the amount of high uric acid in the blood, it is called uric acid.
Normally, uric acid in the blood should be 3.5 to 7.2 milligrams per deciliter. A uric acid tester can take a blood sample from the patient’s hand to test for uric acid.
what causes high uric acid levels in the body?
- primary hyperuricemia
- Increased production of uric acid from purines
- Your kidneys can’t get rid of the uric acid in your blood, which causes their levels to rise.
- secondary hyperuricemia
Some cancers, or chemotherapy agents, can cause an increased rate of cell death. This is usually due to chemotherapy.
Following chemotherapy, cellular destruction often occurs rapidly, and tumor lysis syndrome may occur. You may be at risk for tumor lysis syndrome if you receive chemotherapy for certain types of leukemia, lymphoma, or multiple myeloma.
Kidney disease – this may be due to your not being able to flush uric acid out of your system, which can lead to hyperuricemia.
Medicines may increase the level of uric acid in the blood. Endocrine or metabolic conditions can lead to certain types of diabetes, or acidosis can lead to hyperuricemia.
What is uric acid?
Uric acid is made by the cells of the body from our diet. There is always uric acid in the body. It removes from the body through urine.
The kidneys filter uric acid, and it passes out of the body through the urine. Uric acid builds up due to the kidney’s problems, and the uric acid level increases in the blood.
The kidney is not able to pass out of the body completely. The presence of excessive uric acid in medical terms is called hyperuricemia or uric acid. At the time, it causes gout pain in joints (a type of arthritis).
How uric acid test at home?
A uric acid test is used to measure the uric acid present in the blood. This test helps determine how well your body produces and excretes uric acid.
You may be asked to get tested if you have joint pain, swollen joints, frequent kidney stones, are starting chemotherapy or are already on chemotherapy, have a history of gout, etc.
How make uric acid test preparation?
Inform your doctor if you are taking any medicines, you have any allergies. Your doctor will give you specific instructions based on your situation for a uric acid test.
Do not have any food or drink for at least 4 hours before the test. You may also be asked to stop any medicines you are already taking before the test.
Understanding test results
Uric acid test results depend on gender. High levels of uric acid in your blood can indicate gout, which is called acute gout. Diabetes, acidosis can lead to poisoning, polycythemia vera.
The uric acid test is not a definitive test for gout. There are other tests to confirm gout. Low levels of uric acid in the blood may indicate an inherited disease that can cause copper to build up in your body’s tissues called Wilson’s disease.
After test reports, the doctor will suggest you keep alert in various factors such as genetics, purine-rich diet such as dried beans, peas, fish, sardines, alcohol, which the kidneys can not filter.
What are uric acid kidney stones?
Nowadays, it has become common to have stones in the kidney. It will see some symptoms in the kidneys as soon as. In this case, you need to start the treatment of the kidneys immediately. Let’s know the causes of kidney stones.
When uric acid deposits in the kidney and the kidneys can not filter and throw out from the urinary track due to kidney disorder. After a long time, uric acid converts into crystals. It is kidney stones.
As long as the stone remains fixed in the kidney, there are no symptoms. Once it leaves the kidney and enters the ureter, symptoms begin, such as severe pain.
Diet, weight gain, certain diseases, and certain medications are the main causes of kidney stones. Kidney stones can be quite painful to pass, but they usually do not cause any permanent damage to the angel if they are detected in time. depending on your situation.
Some reasons to build up stones in the kidneys:
- Drinking less amount of water is one of the main reasons
- chemical excess in the urine
- lack of minerals in the body
- Vitamin D excess
- Excessive consumption of junk food
What is the Kidney stones symptoms?
Kidney stones symptoms do not occur as long as they remain stable inside the kidney. when it starts moving inside the anus or moves into the ureter (the tube that connects the kidney and bladder),
The symptoms then happen. If the cells get stuck in the ureter, they can clog the urethra, causing the anus to swell and spasm in the ureter, which is very painful.
- 1. Severe, severe pain under the ribs, in the side and back
- 2. Pain that spreads to the lower part of the abdomen and to the genitals
- 3. Pain that is intermittent and sometimes severe
- 4. Pain or burning with urination
What causes uric acid kidney stones?
Some of the reasons for having kidney stones are as follows –
1. Heredity disease
Some people are more likely to get kidney stones because of heredity. Kidney stones can cause by an excess level of unhealthy calcium.
It can pass on from generation to generation. Some rare genetic diseases can also cause kidney stones like tubular acidosis or problems digesting certain chemicals in the body.
2. Geographical Location
It affects some kidney stone problems in geographical location because a social foods and their drinking water are containing heavy metals and arsenic.
Quite annoyed. Living in a hot climate zone and consuming insufficient amounts of alcohol can be the cause of stone formation.
3. Unhealthy dieting habits
If someone is susceptible to stone formation, he or she may be at higher risk from animal proteins and salts. However, if not susceptible, the diet probably does not pose any higher risk.
4. Too much medication side effects
Purity and high calcium levels of calcium in the urine of people taking acids stones may also be formed. Vitamin and Vitamin D can also increase calcium levels.
Indinavir medicine for the treatment of HIV indinavir may cause stone formation. Apart from this, some medicines can also cause the formation of stones.
5. Underlying Illnesses
Some chronic diseases are associated with kidney stones like cystic fibrosis, renal tubular acidosis, and inflamed bowel inflammatory bowel disease.
Prevention of Kidney Stones
Following are the measures to avoid kidney stones –
1. Drink more water
Water dissolves the substances in the urine that cause stones. Drink enough water per day that gives you 2 liters of urine. Even drinking some soft drinks like lemon water and orange juice
You can get help.
2. Take calcium
Consuming less calcium can increase oleate levels which can lead to kidney stones. To prevent this, take the necessary amount of calcium according to your purpose calcium from food.
3. Low sodium intake
Excess sodium in the diet can lead to the formation of stones as it increases the amount of calcium in the urine. That is why reducing the amount of sodium in your diet to avoid kidney stones.
As per current guidelines, sodium limitation is more than 2,300 mg in a day. But if you have had kidney stones from sodium in the past, then the daily intake of sodium is less than 1500mg.
4. Limit Animal Protein
Don’t consume such types of meat as Red Meat, Chicken, eggs, and sea Uric acid can lead to kidney stones. Citrate due to high protein content in the diet. Because meat has high protein and purines.
5. Do not take foods that make stones
If you suffer from kidney stones, avoid these foods or take them in moderation like chocolate, spinach, tea, Oleates in most nuts, and most nuts and cola contains fonts, both of which form stones.
All posts are legit and 100% information, but if you have any problems explained above, consult a advice with health professional or doctor. Then start your medication for the problems.
Before taking any medicines or home remedies, you need to check up first with a doctor about the body. After then consume your favorite healthy foods to help to reduce your high uric acid symptoms and other problems.
Thank you for reading this article! We hope that you will get benefits after reading this information.